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At Groundwork, we have noticed that there are two kinds of massage clients - those who want to feel good and those who want to feel better. Some come to us for deep and total relaxation, others seek help with specific complaints of discomfort. We are facilitators. Our hands, our energies and focus are on encouragement - nurturing a balancing process implicit within all of us - triggering the body to self-correct, whether that addresses a desire to embark on an inward journey, or to work through an acute or chronic pain situation. Massage involves personal transformation; challenging habits, old ways of coping with today's living. It is permission to let go.



“If you can learn the difference between unconscious and conscious relaxation - the ability to use your massage session for a direct purpose - you are halfway there.”



Groundwork massage blends Eastern philosophies and techniques with Western physiology to affect whole body balance. Groundwork massage is organic: every part of our body, physical and energetic, is connected; it is this connectivity which yields positive results.

We teach what we most need to learn. Each one of us is responsible for our own well-being. For us, it is a personal journey that we take with our clients...to summon the energy of their life force to focus awareness and cultivate balance.
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